65-Year-old Navy veteran beats diabetes; Wins over 200 marathon medals

Ghaziabad, May 1, 2026: A 65-year-old Navy veteran from Ghaziabad has transformed his life by taking up marathon running to combat diabetes, amassing over 200 medals in the process.

The veteran began his athletic journey at the age of sixty, after being diagnosed with diabetes. Determined to manage the condition without letting it limit his lifestyle, he turned to long-distance running.

Over the past five years, he has participated in marathons across the country, steadily building both stamina and a collection of more than 200 medals. His training regimen and disciplined routine have helped him keep his diabetes under control.

Doctors often cite regular exercise as key to managing type 2 diabetes, and his story has become an inspiration for senior citizens looking to stay active. Fellow runners and community members say his consistency and energy on the track defy his age.

The veteran now encourages others battling lifestyle diseases to take up physical activity, showing that it’s never too late to start.